Hyp-Yoga Testimonials
Michelle W. --lost 36 pounds!
One of Hyp-Yoga's First Customers - Now a Hyp-Yoga Instructor! "I never really considered yoga as part of my exercise routine. It always seemed too slow and I thought “how can anyone get a workout moving that slow?” Well, I was blown away the first time I tried a Yoga class; I worked just as hard (maybe harder) in Yoga than I had in the cardio classes. After one class I was convinced! Then I was introduced to Hyp-Yoga … this is the ultimate Yoga Experience in my opinion. Hypnosis makes the class so powerful and beneficial for body and mind! Adding Hyp-Yoga to my workout routine has helped me lose 30 pounds in 6 months and keep it off. I feel this class has helped to make healthier decisions to benefit my body and mind. I look forward to more success in a healthy lifestyle with the help of Hyp-Yoga! Thanks Hyp-Yoga!!!"
Melissa G. - Lost 40+ Lbs
My name is Melissa Gorecki and I have had Rhuematoid Arthritis since I was 14 years old. I am now 32. Hyp-yoga has helped me cope with the disease. Yoga, stretching and strengthening, is great for the joints. With RA, it is best to stay mobile, even through pain, because it will just get worse the more you stay in bed. Balance between down time and exercise is still needed. Hyp-yoga brings that to me easily. It helps me to eat healthy which is instrumental with disease control and assists with those problem areas. Mine in particular was sugar. Hypnosis also helps with another symptom, fatigue. It's like getting in a "power nap". It also gives me the confidence to know that I can do anything, even with limitations.
"Everything about Hyp-Yoga has helped me in my process of losing weight and in other areas of my life as well...This is a great class for anyone of any age or shape." ~Amy S.
"My eating habits are changing. I'm not battling myself as much...I love how relaxed I feel afterwards. Interesting to know that deep hypnosis is equivalent to 2-3 hours of sleep....the instructor is very friendly and makes me feel welcome and comfortable." ~Melissa G.
"I have seen how powerful my mind is, helping me lose weight with out me fighting to not eat." ~Karen H.
"Great workout but not exhausting...I walk away feeling refreshed." ~Sheralyn J
"[The part I enjoyed the most] was that the amount of it really did help me lose inches and weight. I got me to moving and that really helped me and I felt better after I did it. I was also accepted for what I could do..." ~ Jane N.
